Join our email list
Skip to product information
Initial Sleep & Settling Consult (In-home or Telehealth – up to 2 hours)
Includes: personalised sleep support + 1 week of email follow-up
Delivered by: NICU/Early Parenting/Sleep & Settling Nurse, IBCLC & Health Promotions Practitioner
Healthy sleep is essential for your baby’s development—and your own wellbeing. This consult provides expert, evidence-based support to help your baby sleep more peacefully and settle with confidence.
What this consult supports
✔ Newborn and infant sleep
✔ Overnight waking
✔ Catnapping
✔ Difficult settling
✔ Unsettled or crying babies
✔ Sleep shaping and age-appropriate routines
Why babies wake and struggle to settle
Feeding and sleep are closely linked. Timing, intake, feeding challenges and the introduction of solids can all affect a baby’s ability to settle and stay asleep. Understanding this connection is especially helpful for unsettled, gassy or overtired babies.
What we’ll cover
-
Spotting tired cues early to prevent overtiredness
-
Practical settling techniques
-
Age-appropriate awake windows and routines
-
How feeding impacts sleep
-
Safe sleeping and sustainable habits
-
Gentle, responsive strategies that suit your parenting style
Personalised sleep plan
After a full assessment, you’ll receive tailored sleep support designed specifically for your baby’s needs and temperament. You’ll leave with clear, realistic steps to support smoother days and more restful nights.
What’s included
- Up to 2-hour in-home or telehealth consult
- Full assessment of feeding, sleep and settling
- Personalised, evidence-based sleep advice and education
- 1 week of email follow-up support for questions and adjustments
Additional Sleep & Settling Follow-Up Consult Options
Short Sleep & Settling Follow-Up Consult - Up to 1 hour
Available within 3 weeks of your initial Sleep & Settling Consult, this follow-up session provides continued support for ongoing sleep or settling concerns.
This shorter follow-up is ideal for reviewing your child’s progress, making adjustments to your personalised sleep plan, and supporting you to achieve further improvements after the initial consultation.
If support is required more than 3 weeks after your initial consult, or if you need help with new issues not discussed in your first session, a new Initial Sleep & Settling Consult (up to 2 hours) will be required. This ensures enough time to safely explore your concerns, take a full history, and provide thorough, evidence-based guidance.
Extended Sleep & Settling Follow-Up Consult – up to 2 hours
Ideal for families who have already completed an Initial Sleep & Settling Consult and need additional time for more complex sleep concerns.
This extended session allows for a thorough review of progress, a detailed assessment, adjustments to your personalised sleep plan, and hands-on support as needed.
If you believe your current concerns will take more than an hour to address, please book this extended follow-up to ensure there is enough time to explore your history and provide safe, effective guidance.
Book Your Sleep & Settling Consult
From newborns to toddlers, I’m here to help.
Once purchased, you will be contacted to arrange a suitable consult time.
Consults outside the Bayside, Victoria area may incur an additional travel fee, or you may choose a telehealth appointment instead.